Sleep Apnoea Treatment / Snore Guard

General Dentistry: Sleep Apnoea Treatment / Snore Guard

At Mend Dental, we offer innovative solutions for individuals suffering from sleep apnoea and snoring. Understanding that these conditions not only affect your sleep quality but also your overall health, our dedicated team provides personalized treatment options, including the use of snore guards, to help you achieve a restful night’s sleep.

What is Sleep Apnoea?

Sleep apnoea is a sleep disorder characterized by pauses in breathing or periods of shallow breathing during sleep. These disruptions can lead to decreased oxygen levels in the blood, causing a person to wake up feeling unrefreshed, along with other health implications if left untreated.

How Can a Dentist Help with Sleep Apnoea?

Dentists can contribute to the management of diagnosed sleep apnoea by providing oral appliance therapy alongside your doctor. This involves the use of a custom-fitted snore guard, also known as a mandibular advancement device (MAD), which gently shifts the lower jaw forward. This holds the lower jaw slightly forward, which can help keep the airway open during sleep.

Benefits of Using a Snore Guard

Improved Sleep Quality: Many patients find that reducing snoring and airway obstruction improves how rested they feel, though results vary.
Comfort and Convenience: Custom-fitted snore guards are comfortable to wear and easy to use. Some patients find them easier to tolerate than CPAP, though this is a decision for your doctor.
Portability: Unlike bulky CPAP machines, snore guards are small, making them easy to travel with.
Part of Your Wider Care: Untreated sleep apnoea is associated with a range of general health concerns, so any treatment plan should be decided with your doctor or sleep physician.

Getting Fitted for a Snore Guard

Consultation: Sleep apnoea is diagnosed by a medical practitioner, usually after a sleep study. If you have not been assessed, we will refer you to your GP or a sleep physician first.
Impressions: If a snore guard is deemed suitable, precise impressions of your teeth will be taken to ensure a custom fit.
Fitting: Once your snore guard is ready, you’ll have a fitting appointment where adjustments will be made for optimal comfort and effectiveness.
Follow-Up: We’ll schedule follow-up visits to monitor your progress and make any necessary adjustments to the snore guard.

Contact Mend Dental for Sleep Apnoea Solutions

If you or a loved one is struggling with sleep apnoea or snoring, help is available. Contact Mend Dental to explore how a custom-fitted snore guard can improve your sleep quality and overall health.

Frequently Asked Questions

How do I know if I have sleep apnoea and need a snore guard?

If you experience symptoms such as loud snoring, waking up with a dry mouth or sore throat, morning headaches, daytime sleepiness, or you’ve been observed having breathing pauses while sleeping, you might have sleep apnoea. A proper diagnosis typically requires a sleep study, which we can discuss during your consultation.

How effective are snore guards in treating sleep apnoea?

Oral appliances are an established option for some patients with mild to moderate obstructive sleep apnoea, and for snoring. They hold the lower jaw slightly forward, which can help keep the airway open. Results vary between individuals.

Are there any side effects to using a snore guard?

Most patients adjust well to using a snore guard. However, some may experience mild discomfort, saliva build-up, or a temporary change in bite in the morning. These side effects usually diminish as you get used to wearing the device.

Can a snore guard help if I snore but don't have sleep apnoea?

Yes, snore guards can also be effective for individuals who snore loudly but do not have sleep apnoea. By holding the jaw slightly forward, they can reduce snoring for many people.

Is it difficult to sleep with a snore guard?

While there may be an adjustment period, most people find they can sleep comfortably with a snore guard. Custom-fitted snore guards are designed for comfort and to fit securely, minimizing any discomfort or disruption to your sleep.

How do I care for my snore guard?

Caring for your snore guard involves rinsing it with water after each use, cleaning it regularly with a mild soap (not toothpaste, as it can be abrasive), and allowing it to air dry. Store it in the provided case to keep it clean and safe. Your dentist will provide you with detailed care instructions.